Staged a reprise this morning of our New Year's Day jaunt to East Coast Park in the same jolly company as on the previous occasion. Much nattering, many steps, and, of key importance, several cups of teh tarik to keep the machine running.
It was unreasonably hot, to add to the fun, and I spent the early afternoon happily knocked out by my efforts. I prefer this to the gym, but I'm not sure it's actually making me any fitter.
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