Still don't feel sufficiently recovered from my recent bout of back trouble to dare to go to the gym. Missing it keenly. But felt better today on perusing an excellent article related to the health benefits involved in walking, of which I deliberately do as much as possible at work (and IRL, as they say, when I get the chance.)
The article served to confirm things I've intuitively felt since those long-ago days when I went wandering around Manchester and environs, partly to save on bus fare, but mostly because I felt I just had to. What a strange kid I was: entirely gormless in most respects; oddly wise in others.
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