Staying Virtuous

Resisted the temptation to do nothing in the evening other than a bit of reading and got myself to the gym. And when I was in the gym I resisted the temptation to curtail my stint on the elliptical trainer on the grounds I didn't feel so great. And then forced myself to do something on the weights after said stint. 

None of this felt good. But it did feel necessary and I'm pleased I did it when I really, really didn't want to. It's not much to boast about, but that's not going to stop me.