Today was entirely discomfort free in relation to my back and left leg. I didn't feel even the shadow of a twinge attending Prayers, at work, or at home working at the table. I regard myself as officially recovered, which means that at some point over the weekend I'll be going to the gym. A bit foolhardy, eh? But you only live once so you might as well make the most of it, say I.
(And in case you're wondering how grateful I feel about feeling well again, let me just say very.)
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