As January staggers to its conclusion it's a good time for me to assess the success, or otherwise, of my somewhat foolhardy resolution for the New Year, which is no longer quite so new. Feeling quite beat-up as I am at this moment, it's difficult to convince myself that I'm any fitter than I was as 2019 began. But I'm happy to record the fact I managed to hit my target of visiting the gym and kept myself moving on almost every day of the month.
Mind you, there's no shortage of months to negotiate before the year's end. So, as ever, there can be nothing definite about this assessment - which is part of the fun of it all.
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