Saw Kate & Rob off to the Land of Oz this afternoon. After the jolliest of weekends it's time to get back to normal. For me that has involved getting to the gym this evening to try and check any tendency to enjoy my grub a little too much, an easy habit to develop with Rob around, since he is active enough to allow himself a considerable degree of over-indulgence without undue wear and tear. (He's taking a bicycle and surf board with him to the Land Down Under, by the way.)
I learnt a long time ago that in a world of plenty it's useful to be a bit more obsessive over matters of weight than most people would deem strictly necessary.
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