Put the weekend pain behind me & got back to the gym this evening. It felt good to be moving freely again, but my enjoyment was somewhat qualified by finding myself going through the motions on the elliptical thingy next to a young lady on the treadmill adjacent. The heavy breathing routine I endure these days is a bit embarrassing with someone listening. But it's even worse when that someone is actually reading a book whilst she's working out! Seriously! talk about multi-tasking eh?!
And there's me, struggling just to remember how to breathe.