Monday, April 3, 2017

Moving The Goalposts

So there I was, just three days ago, feeling quite happy to be achieving my 10,000 steps on a regular daily basis as Friday's post indicates. And now I find, according to an article in yesterday's Sunday Times, that the 10,000 figure was just plucked out of the air and we need to aim for 15,000 to stay reasonably healthy!

Doh! as they say.

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