6 Ramadhan, 1445
Switch of strategy today. I was a bit annoyed with myself for not getting to the gym yesterday, but well aware that it was sensible not to expect too much of my back given just how cranky it was. Today I thought there was a definite improvement and was so keen on trying it out I went for my workout in the hour immediately before breaking the fast. I've been half-intending to see what it's like to exercise at the end of a stretch of fasting and now I know the answer.
It's not too bad at all. And it means you don't have to drag yourself out after breaking the fast when all your instincts are telling you to simply chill. Might just try this again.
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