Back To Back

Went to the gym this evening, having visited yesterday also. Somewhat foolhardy, given the fact I wasn't at all sure my body had completed recovering from its exertions of Monday, but a way of trying to ensure some continuity of exercise at a busy time. If I remember rightly, the last time I went running on consecutive days was when preparing for the Singapore Marathon, some time in the last century. I'm not sure I've still got the powers of recovery of my younger self - in fact, I'm certain I haven't - but with luck I'll still be mobile tomorrow. At my age you take what you can get.