Happy with myself for managing to get to the gym last night. When things get a bit frantic vis-à-vis the Toad, Work, there's a certain comfort in the knowledge that I'm paying reasonable attention to matters of health despite the damage to my aging systems caused in the course of the day.
It's been a day or two over six years since I first plonked myself on my device of choice in the gym and according to the numbers generated by that device I'm fitter now than I was then. A very small victory, then, in the battle against entropy.
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