Today I decided to take the pills prescribed by my back doc since my left side is feeling distinctly cranky. I'm doing so with some reluctance as I much prefer to let my body take care of itself. But since I paid for the medication I figure I might as well experiment and see if it helps in a decisive way. If it doesn't, I'll discontinue the experiment and let nature take its course.
Actually I suspect the crankiness is related to a glaring lack of genuine physical exercise on my part after arriving in Malaysia. I've repeatedly failed to establish any kind of regimen in these parts, even simply walking. So, somewhat counter-intuitively, I'm looking forward to getting back to my old routines as these featured lots of healthily moving around. Since we're heading south later today it could be that I'll be back in the gym tomorrow, which I suspect will prove efficacious. I'll be more than happy to put the pills back into storage.
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