Left the gym just now nursing a deep & abiding thirst, a sign I'd been pushing it a bit, effort wise. Except I hadn't really, it was just that my body had been heavy & out of sorts prior to setting out and it's been a heavily hot day and I'm just that little bit frazzled on account of a week of work that stretched these elderly sinews. And now, with several glasses of chilled water down my gullet and time to recover I still feel like I could down a gallon of juice and nod off for three and a half days without stirring.
All signs I must be doing something right, I suppose.
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