18.30
Just came round from an afternoon nap and rather wish I hadn't. To say that my head is pounding would be an understatement. A timely reminder that fasting isn't easy. Especially on the first day. Must say, I'm glad there are no more days to follow.
21.17
My head now seems to be back on straight. But still feeling fragile, despite the bellyful of good things (teh tarik, mushroom puffs, dates) I've taken on board. Mildly astonished at achieving my marking targets for the day, which suggests I wasn't entirely wiped out by the fast. (Though that's the way it feels.)
20.18
Have been winding down for the last half an hour or so to bits & pieces from Maestro Ennio Morricone. A wise course of action to pursue. Recommended for all with ears & hearts. Almost fully restored.
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