Monday, July 18, 2022

A Bit Foolhardy

Got to the gym this evening to discover that the air-conditioning therein was not functioning. Decided to do my standard 40 minutes of pedaling regardless. Not sure this was wise. Kept monitoring my heart rate to ensure it didn't get too far over 160, but the last 5 minutes were quite a trial nonetheless - one in which I think I was found guilty. Hah!

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