Thursday, March 5, 2026

Halfway There

15 Ramadhan, 1447

Older, but no wiser, here I am counting the days to ending the fast. More than a bit sad, really, especially when I know I am gaining so much, as always, from the experience, which is always the same and always different.

For example, as ever I feel at this stage of the month pretty much completely adjusted to the rhythms of the challenge; yet, unexpectedly, I zonked out majorly in the late afternoon in a sleep so deep I almost failed to rescue myself on the alarm I'd wisely set. I suspect I might not otherwise have surfaced until now.

Not exactly a role model, eh?

Wednesday, March 4, 2026

On The Way

14 Ramadhan, 1447

06.24

Just walked across to start the working day under a glorious almost full moon, accompanied by birdsong and the whirring of various furiously busy insects. The world getting underway. What's not to like, eh?

22.50

And now at the other end of the day. Dark out. Cloudy. The moon no longer visible. But, let's face it, you can't have everything, can you?

Tuesday, March 3, 2026

Stretched

13 Ramadhan, 1447

In some ways it's a good thing to be kept busy on a day of fasting. It helps the time pass at something close to normal speed and takes one's mind off one's basic appetites. But the utility of stretching oneself becomes doubtful when breaking point comes close. 

That didn't happen to me today, partly because I'm wary enough to know it could happen. Hope the same is true for other busy souls feeling stretched at this time.

Monday, March 2, 2026

What's Really Real

12 Ramadhan, 1447

Noi has driven up to Melaka with her chum Nosiah, to see family there. They'll have broken their fast in good company at Khalsom's Warong. So that's good.

Which leaves me home alone to break my fast. So not so good. But not so bad either. A flask of optimal teh tarik and a plateful of coin prata have eased the ache.

I used to think of fasting as an individual thing. And on a simple, literal level it is. But real things are never simple. And the point of the fast is to transcend the individual to arrive at a place that is far more real.

Sunday, March 1, 2026

Still Challenged

11 Ramadhan, 1447

Have now got into the habit of going to the gym ahead of breaking the fast, just to do a stint on the elliptical trainer and forgoing the weights. It saves cutting into what feels like wonderfully 'free' time in the evening after buka and it seems to be working in that I've been steadily increasing the degree of resistance on the trainer with each visit and have suffered no ill effects so far.

For this afternoon's session I had the resistance set at its highest from the get-go since I instinctively felt I had enough energy to cope. Must say though, for the first ten minutes I thought I'd seriously miscalculated. It was difficult to get any real speed going and I was huffing and puffing more than I expected to. But after that things got easier; or, rather, I found myself accepting the level of difficulty without the anxiety that I would break down at any moment.

I'm hoping to get myself to the gym at least ten times this Ramadhan. It adds to the challenges of the fast, but in a way that seems aligned to the greater purpose.