14.40
Just got back from Friday Prayers where I started to feel the effects of today's fast. I'm not used to this, and I've got a fair few scripts from IB to deal with this afternoon. Hope I remain clear-headed!
17.20
I'd forgotten just how sharp a first-day-of-fasting headache can be. Now unfortunately remembering.
22.00
Given the crashing headache I was dealing with as I broke today's fast, getting to the gym later was to some degree unexpected. In fact, I'd sort of convinced myself I wouldn't be going at that point. So now I'm reflecting on the power of habit and just what you can convince yourself can be done just because you've done it before. A key aspect of the challenge of fasting itself, by the way.
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