Not Exactly Optimal

Lived up to the promise I made in Monday's post of getting myself to the gym by finally getting the key to unlock the padlock and inflicting 40 minutes of the elliptical trainer on this aging frame. The frame appeared to take it, but, as you might say, not exactly in its stride. Gentle Reader, I struggled, but manfully, and appear to have lived to tell the tale.

Tomorrow is another day, as they say, and, no doubt, will speak further of the damage done.