Highs & Lows

We're just back from Malaysia having enjoyed yet another smooth trip. Melaka was, as always, restful, at least from my point of view. Nenek didn't recognise either Noi or myself and according to Noi looked in worse shape than she was two weeks ago. Happily both Mak & Abba looked good, and Abba was obviously pleased with the new wheelchair we got for him.

Before leaving Maison KL I had a little run around the taman. Originally we intended to run together but Noi forgot her running shoes. This was the first time I'd done any running at all in the area and I loved it - five circuits of the taman in around twenty-seven minutes. A great way to get to know the area and get the endorphins flowing at the same time.