One thing I am pleased about is the sheer amount of physical activity I managed to get through in our six days. Even in Hanoi, the easy part of the trip, I got to the fitness centre in the hotel a couple of times. At Ha Long Bay I survived the rigours of mangrove planting (not for the faint hearted), a game of beach football, two pretty steep climbs, a couple of hours of kayaking and at least one fairly long swim from beach to boat. I couldn't have done all that three years ago, that's for sure.
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